Bodytivix : Somatic Oriented Psychotherapy in business area
Why?
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To keep employees and managers healthy and relaxed despite a high workload.
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To keep employees motivated and preventing negative stress in the workplace.
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Business performance can improve as it refreshes 'thinking' and stimulates creativity.
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Promotes physical and mental well-being.
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Concentration improves
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Efficient time management, so more efficiency
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Reduces absenteeism through prevention and reduction of physical and psychosocial complaints such as stress, burnout, RSI, stiffness of the back, neck and shoulders
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Relieves complaints of the neck, back and shoulders
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Contributes to a positive working atmosphere
What?
Bodytivix consists of a system of exercises and tools to gain self-control over owns mind and body as well as to create a unity between mind and body.
“To say what you feel and to feel what you say is a connected brain”
How?
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Breathing techniques and exercises
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Body postures and movements
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Felt sensations : learning to observe – to detect – to accept - to integrate
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Concentration practice : Mindfulness - Meditation: learning to be in the present moment
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Ergonomic advice: body posture <-> environment
For Who?
For everyone who seeks a happy and full-filled , conscious “soul-full” professional life
note: intervention in Flemish - English of French
Contact:
0032497590902